Yoga for weight loss, flexible body, glowing beautiful skin, peaceful mind and good Health

With Yogacharya Shalini J.

Certified by Yoga Certification Board, Ayush Ministry, Govt of India and M. A. in Yoga from Uttarakhand Sanskrit University, Haridwar

Guaranteed Weight Loss

Loose weight through Stretching and Strengthening on a deep internal level

Welbeing of Women

  • Physical
  • Mental
  • Emotional
  • Intellectual
  • Spiritual
  • Social welbeing of women to nurture a healthier family

Mindlfulness

Balancing your nerve system through breathing and focused attention exercises

Complete Transformation

An hour of everyday yoga with Yogacharya Shalini J.

Certified by Yoga Certification Board, Ayush Ministry, Govt of India and M. A. in Yoga from Uttarakhand Sanskrit University, Haridwar

Published by Yogacharya Shalini J.

Masters in Yoga from Uttarakhand Sanskrit University, Haridwar and a certified Yoga instructor from Yoga Certification Board, Ministry of Aush, Government of India

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