YCB (Ayush Ministry, Govt of India) Certified Yoga Instructor. Registered organization. Fitness Yoga – Specialized Techniques based on traditional Yoga and modified forms of Yoga. Techniques designed with complete understanding of anatomy to work on specific muscles and desired results.
Guidance from Traditional Patanjali Yoga Sutras & Hathayoga Pradipika to give a holistic approach to work on body, mind and soul. Detailed and Authentic knowledge of various techniques of Shuddhikriya, Asana, Pranayam, Meditation. The unique practice methodology of Young Women Yoga Studio is designed to offer body sculpting, mind management as well as peace and harmony of the soul.
Young Women Yoga Studio, an organization set up and dedicated to live and teach yoga way of life.
Yogacharya Shalini J., the principal trainer has fused Classical Yoga, Pilates and modern adaptations of Yoga to synthesize an effective result-oriented program to work on the body and mind.
Principal Trainer Yogacharya Shalini J. is a YCB-AYUSH certified Yoga Instructor and hold a M.A in Yoga from Uttarakhand Sanskrit University, Haridwar. AYUSH- Govt of India has appointed Yoga Certification Board to certify Yoga Instructors basis their Yoga knowledge and teaching skills.
Bhramreshwar Jha, PMP, CSM a practicing Project Management Professional, is the back end support of Young Women Yoga Studio for technology, marketing and organization building. Mob : 9999110275